All sunflower oils are 100% fat and contain vitamin E, a fat-soluble nutrient that protects cells from age-related damage ( 8 , 9 ). Sunflower oils do not contain protein, carbs, cholesterol, or sodium ( 8 ). Sunflower oils with more oleic acid are higher in monounsaturated fat and lower in polyunsaturated fat.
Coconut Oil
Coconut Oil
Gingelly Oil
Coconut oil
